Embrace the quiet power of the Winter Solstice. As the shortest day of the year invites us to turn inward, join us for a restorative 1.5-hour gathering dedicated to finding clarity and peace.

This special event is designed to help you pause during the busy holiday season, connect with yourself, and set powerful intentions for the coming new year. We will move through a light, guided movement meditation to quiet the mind, followed by a reflective journaling session to help you reset and uncover your goals.

The shortest day, Winter Solstice is the eve of sunlight slowly starting to return. It’s the perfect time to focus on new beginnings. You will leave feeling refreshed, optimistic, and peaceful, ready to welcome the return of the light.

This event is free for all adults in the community. As a special gift, all participants will receive a free journal to use during the session and take home.

No meditation or journaling experience is necessary.

• Date: December 21st

• Time: 10:00 AM - 11:30 AM

• Location: The Arden Lakehouse

• What to Bring: Journals a pens will be provided. Please wear comfortable clothing. You may wish to bring a yoga mat or cushion for the meditation, but our session can also be completed in the chairs provided.