A six-month journey.

Heal your past, embody your truth, and write your next chapter through the sacred union of Ink & Asana.

June 1st - December 7th, 2026

Is there a story living in your bones? A quiet ache of unsaid words, of grief that hasn't found its voice, of a relationship—perhaps with a loved one, perhaps with yourself—that you yearn to understand on a soul-deep level?

You feel it somatically. The stress that settles in your shoulders. The mysterious illness or chronic fatigue that doctors can't quite name. The quiet hum of depression or the sharp pang of loss that catches you off guard.

You know there’s healing to be done. You know there are stories to be told.

But the path feels unclear, overwhelming. You’ve tried talking it out, pushing it down, or simply ignoring it, hoping time would smooth the edges.

But your soul knows the truth: Your story doesn’t want to be managed. It wants to be met. It wants to be written. It wants to be healed.

If You’re Nodding Your Head, You’re in the Right Place.

You’ve felt the pull towards both the yoga mat and the blank page, sensing a secret connection between them. You are a person with depth, a creative heart, and a leader’s spirit, even if you don’t always feel like it.

But right now, life feels… heavy.

• You’re navigating the complex, beautiful, and sometimes painful landscape of a romantic or family relationship, wishing for deeper connection, forgiveness, or understanding.

• Your body is holding onto stress, trauma, or grief, manifesting as chronic pain, illness, or a constant state of exhaustion.

• You feel a powerful calling to write your story—maybe even a memoir—but you’re paralyzed by insecurity, self-doubt, or the fear of not being a "real writer."

• You crave a spiritual practice that feels like coming home, one that grounds you in your body and connects you to your inner wisdom, but you don’t know where to begin.

• You feel disconnected from your own truth, lost in the noise of daily obligations, knowing there's a more vibrant, empowered version of you waiting to emerge.

The weight of an unwritten story is the heaviest burden to carry. But what if you could finally set it down?

Introducing… Ink & Asana

A Transformational Six-Month Journey of Guided Writing and Embodied Yoga to Reclaim Your Narrative and Heal from the Inside Out.

Ink & Asana is not another writing course or a generic yoga subscription. It is a sacred container, a mentored pilgrimage into the two most ancient forms of self-discovery: storytelling and somatic movement.

Over six months, I will personally guide you through the alchemical process of excavating the stories held within your body and translating them onto the page. We will use the gentle power of yoga (Asana) to create safety and presence in your body, unlocking the memories and emotions stored in your tissues. Then, we will use the profound magic of writing (Ink) to give those feelings a voice, transforming pain into power and confusion into clarity.

This is where your healing becomes your legacy.

I’ve Walked This Path Before You.

My own story is one of radical healing. For years, I battled a mysterious illness that left doctors baffled, while simultaneously navigating the profound grief of losing my mother to cancer. I felt broken, lost in a body that had betrayed me and a heart heavy with unspoken words.

The world offered me prescriptions and platitudes. My soul offered me a yoga mat and a pen.

It was in the gentle unfolding of a yoga pose that I learned to listen to my body’s whispers. It was on the blank page that I gave those whispers a voice, writing my way through grief, illness, and confusion until I found the clear, calm truth on the other side. This dual practice didn't just help me cope; it healed me. It led me to the dietary changes that restored my body, the forgiveness that mended my heart, and the story that became my memoir.

I created Ink & Asana because I know this path works. I am not just a teacher; I am a guide who has walked the terrain and knows the way through.

Imagine Your Life Six Months From Now…

• You wake up feeling grounded and centered, equipped with a personal yoga practice that brings you peace and vitality, no matter what the day holds.

• You hold the first draft of your memoir in your hands. The stories you were once afraid to tell are now a source of empowerment, a testament to your resilience.

• Your relationships are infused with a new sense of understanding, compassion, and grace. You’ve found forgiveness, for them and for yourself.

• You no longer fear the blank page. Journaling has become a trusted friend, a powerful tool for processing emotions and connecting with your intuition daily.

• You inhabit your body with confidence and love, understanding its language and honoring its wisdom on your ongoing journey of healing.

• You feel radiantly, authentically YOU. Connected to your purpose, clear on your path, and empowered to write the next beautiful chapter of your life.

This is not a distant dream. This is the transformation that awaits you inside Ink & Asana.

Here’s What Your Six-Month Journey Includes:

This is a high-touch, deeply personal experience designed for profound transformation.

• Six (6) Private 1-on-1 Mentoring Sessions with Me ($1,200 Value)

• We’ll meet monthly for 60 minutes via Zoom to dive deep into your personal journey. We'll tailor both the writing prompts and the yoga guidance to exactly what you need to break through blocks, process emotions, and move forward with clarity and confidence.

• The Ink & Asana Curriculum: Six Thematic Modules ($1,800 Value)

• A beautifully designed digital portal with lifetime access to guided video lessons, writing masterclasses, and powerful prompts that guide you from your first sentence to your final chapter. We'll cover everything from narrative structure to compassionate self-editing.

• A Curated Library of Somatic Yoga Practices ($500 Value)

• A collection of yoga classes specifically designed for writers and healers. These aren't about achieving pretzel poses. They are gentle, trauma-informed practices designed to release tension, unlock creativity, and ground you in your body so your story can flow. Perfect for all levels, including beginners.

• A Private, Soulful Community Circle ($500 Value)

• Connect with a small, intimate group of like-minded seekers on the same journey. Share your wins, witness each other's stories, and feel the powerful support of a sanctuary circle that truly gets it.

• Continuous access to the group, and me, to get feedback, vet ideas, and stay motivated.

• Personalized Feedback on Your Writing ($1,000 Value)

• Submit excerpts of your writing throughout our journey for compassionate, constructive feedback designed to help you find the heart of your story and make your prose sing.

And to Make Your Journey Even More Powerful, You’ll Also Receive These Bonuses When You Enroll Today:

• BONUS #1: A Welcome Package, Including The Embodied Storyteller Guided Journal (Physical Copy!) ($100 Value)

• Before we even begin, I will mail you one of my beautifully curated welcome packages, with all the tools you’ll need for our journey together. This includes one of my guided journals, crafted exclusively for this course. It's the perfect companion to our work, filled with prompts to deepen your self-discovery.

• BONUS #3: Lifetime Access to the Complete Curriculum & Yoga Library ($Priceless)

• Your journey doesn’t end after six months. Revisit the materials, repeat the yoga practices, and continue to draw wisdom from this sacred library for years to come.

Total Bonus Value: $100+

What Women Are Saying…

(Use this section for your testimonials. Here are some powerful placeholders.)

"[Testimonial Placeholder 1:] Before Ink & Asana, my grief over losing my mom was a story I couldn't even speak aloud. Six months later, I have a memoir draft that honors her memory and has given me a sense of peace I never thought possible. [Your Name] is the most compassionate guide. This program changed my life." – Sarah K., New York

"[Testimonial Placeholder 2:] I always said 'I'm not a writer' and 'I'm not flexible.' This journey proved me wrong on both counts. I discovered my own voice on the page and found a home in my body on the mat. I feel more like myself than I have in 20 years." – Jennifer M., California

"[Testimonial Placeholder 3:] The 1-on-1 sessions were invaluable. I was struggling with chronic pain and emotional exhaustion. [Your Name] helped me connect the dots between my physical symptoms and my unexpressed stories. The combination of writing and gentle yoga was pure magic for my healing." – Linda P., Florida

This Journey Is For You If…

• You are a woman who feels a deep, undeniable call to write your story.

• You are ready to stop avoiding your emotions and instead meet them with courage and compassion.

• You believe in the mind-body connection and are open to exploring healing through both writing and movement.

• You crave mentorship and the support of a soulful community to hold you accountable.

• You are ready to invest in yourself and do the deep, rewarding work of transformation.

This May Not Be The Right Fit If…

• You are looking for a quick fix or a magic pill for your problems.

• You just want a technical writing course focused on grammar and syntax.

• You are not willing to be vulnerable and look at the tender parts of your story.

• You are not open to the spiritual and somatic aspects of the yoga practice.

Your Questions, Answered (FAQ)

"I don't have enough time. How can I possibly commit to six months?" I understand. But let me ask you: how much time and energy is currently being spent on stress, unprocessed grief, and physical discomfort? This journey isn't about adding to your plate; it's about creating a practice that gives you more time and energy by clearing away the overwhelm. The structure is spacious, designed for busy lives. This is an investment that pays you back in time and presence.

"This sounds amazing, but I'm worried about the cost." An investment in your own healing, story, and legacy is one of the most powerful you can ever make. It's an investment that pays dividends for the rest of your life and can even heal generational patterns. Consider the cost of staying stuck. To make this accessible, I offer a flexible payment plan. Let's talk.

"But I'm not a 'real writer.' I'm scared my writing won't be good enough." This program is not about becoming a bestselling author (though you might!). It's about telling your truth. You do not need any writing experience, only a willingness to be honest on the page. I will teach you everything you need to know to find your voice. Your story is worthy of being told, and you are the only one who can tell it.

"I'm a total yoga beginner and I'm not flexible at all. Will I be able to keep up?" Absolutely. This is the perfect place to begin. Our yoga practice is not about advanced poses or being flexible. It is a gentle, trauma-informed approach focused on breathing, mindful movement, and creating a safe connection with your body. It is for every body, every age, and every level of experience.

The Most Important Story You Will Ever Write is Your Own.

For six months, you can choose to continue as you are, with the story locked inside, the stress accumulating in your body, the relationship unhealed.

Or you can make a different choice.

You can choose to answer the call. To step onto a path of profound healing and creativity, guided by a mentor who has walked it before you and held by a community of women who understand.

You can choose to finally write the book of your own life.

The next chapter is waiting. Are you ready to pick up the pen?

Ink & Asana is a highly intimate container, and I only have space for 8 women in this round. Applications are open for a limited time.

The Total Value of this program: $5,100

Your Investment in Your Transformation: $3,444 (or 6 monthly payments of $574)

Are you ready to re-frame your past, harness the power of the lessons you’ve learned, and give yourself the gift of clarity and peace?

Have Questions? Click Here to Book a Free 15-Minute Clarity Call with Me.

P.S. Think about where you were six months ago. Now, imagine where you could be six months from now: calmer, clearer, holding a draft of your story, and feeling more at home in your body than ever before. That is the promise of this journey. Don't let another six months go by. Your story is waiting. Let’s begin.